Getting a good night’s sleep is essential for our overall well-being, and it turns out that what you eat can significantly impact the quality of your slumber. Sleep allows our bodies and minds to rest and repair, and it helps us to function at our best during the day. There’s... Read More

It’s “National Gardening Week” and as a vegan, the importance of fresh vegetables for sustaining life cannot be overstated. What better way to embrace this celebration than by cultivating your own vibrant vegan garden? Discover the joy of growing your own produce, free from animal-derived fertilizers or pesticides, and relish... Read More

Welcome to ORGANIZINGAPLANTBASEDLIFE.COM and our family’s testimonial of how we navigated switching to a plant based diet! This week, we are celebrating our 5-year “Vegan-versary” and we reflect on the transformative power of this lifestyle change for part of our family of five while honoring the choices of each individual... Read More

Eating a vegan diet means avoiding all animal products, including meat, dairy, and eggs. However, there are also many less commonly known non-vegan ingredients to be aware of. Here are some non-vegan ingredients that are slightly more common: Honey: While honey is often considered to be a healthy food, it’s... Read More

Starting and maintaining your motivation for a plant based lifestyle can be challenging. It’s important to stay energized and informed about the benefits of this lifestyle throughout your journey, not just at the beginning. One way to do this is by periodically watching plant based documentaries, which can provide inspiration,... Read More