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Detox Veggie Soup
This veggie-packed soup is loaded with colorful vegetables and a simple, comforting aromatic vegetable broth. It’s the kind of nourishing bowl that leaves you feeling satisfied inside & out.
Prep Time
30
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
2
hours
hrs
Print TRADITIONAL Recipe
Servings:
8
INGREDIENTS
1
Drizzle
Olive Oil
1
Medium
Yellow Onion
4
Ribs
Celery
2
tbsp
Minced Garlic
1
Large
Zucchini
1
Bag
Shredded Carrots, 10 oz bag
2
Cans
Cut Green Beans (15 oz)
2
Cans
Cannellini Beans (15 oz)
1
Can
Italian Diced Tomatoes (Large, 28 oz)
½
Head
Green Cabbage
2
Containers
Vegetable Broth Carton (32 oz ea)
2
tbsp
Italian Seasoning
2
tsp
Salt
1
tsp
Black Pepper
Prepare Separately
Ditalini Noodles
Optional
Meatless Crumbles
Serve With
Nutritional Yeast
(to taste)
Salt & Pepper
(to taste)
Crusty Baguette Bread
OR
Saltine Crackers
INSTRUCTIONS
This recipe makes a VERY LARGE portion. Feel free to halve it or add extras of these ingredients to tailor to your tastes.
Dice all fresh vegetables into bite-sized pieces.
1 Medium Yellow Onion,
4 Ribs Celery,
1 Large Zucchini,
½ Head Green Cabbage
Heat a generous drizzle of olive oil in an 8-qt stockpot over medium heat.
1 Drizzle Olive Oil
Add the onions & celery and sauté for about 3 mins, until slightly softened.
Add the garlic, stir to combine, and cook for another 2 minutes.
2 tbsp Minced Garlic
Add the zucchini and carrots, mix well, and sauté for about 3 minutes.
1 Bag Shredded Carrots, 10 oz bag
Add the seasonings & sauté for about 2 mins, allowing the flavors to meld.
2 tbsp Italian Seasoning,
2 tsp Salt,
1 tsp Black Pepper
Drain and roughly chop the green beans, then add them to the pot.
2 Cans Cut Green Beans (15 oz)
Drain and rinse the cannellini beans and add them to the pot.
2 Cans Cannellini Beans (15 oz)
Add the tomatoes and vegetable broth and mix well.
1 Can Italian Diced Tomatoes (Large, 28 oz),
2 Containers Vegetable Broth Carton (32 oz ea)
Add the cabbage and stir to combine.
Cook on low with a gentle simmer for about 1½ hours, stirring occasionally.
Check seasoning after 30 minutes and adjust as needed, especially salt.
Separately Prepare
SEPARATELY prepare the noodles or rice according to package and set aside.
Ditalini Noodles
Optional
SEPERATELY prepare meatless crumbles (of choice) according to package, and set aside.
Meatless Crumbles
To Serve:
Combine the soup, noodles, and optional crumbles in a bowl. Season with salt and pepper to taste, then top with nutritional yeast.
Nutritional Yeast,
Salt & Pepper,
Crusty Baguette Bread,
Saltine Crackers