Get ready to ditch the diet blues and embrace a Plant-Based January with Veganuary! This month-long adventure isn’t just about ditching meat and dairy; it’s about exploring vibrant flavors, discovering new favorites, and joining a supportive community. So, forget kale chips and boring salads – we’re talking savory MEDITERRANEAN SWEET... Read More

For anyone embracing a mostly plant-based lifestyle, the holiday season, travel adventures, and special occasions can be times to add a little flexibility to their diet—if that feels right for them. Our PLANT-BASED ROADMAP offers some great resources for exploring what it means to eat plant-based, including how to incorporate... Read More

‘Tis the season of giving, and what better way to spread holiday cheer than with thoughtful, homemade plant based gifts to DIY this holiday? Whether you’re a crafting extraordinaire or a DIY novice, these ideas are sure to delight your loved ones while promoting a compassionate, plant based lifestyle. Let’s... Read More

When people hear the term “vegan,” one of the most common questions that comes up is, “Where do you get your energy?” There’s a lingering misconception that a vegan diet leaves you dragging. The truth? A well-planned plant-based diet not only provides sustained energy but can also boost vitality, thanks... Read More

The holiday season is a time for joy, gratitude, and togetherness, and for those following vegan holidays, it can also be a time of culinary creativity and delicious food choices. Whether you’re hosting a holiday meal or attending an event, here are some tips on how to embrace the festive... Read More

Fueling your body with nutritious, delicious, and easy-to-prepare meals is essential for maintaining a healthy lifestyle. Plant-based healthy power bowls are versatile, satisfying, and packed with flavor and nutrients. They combine grains, protein-rich legumes, vibrant veggies, and flavorful dressings for a convenient, customizable meal. Also known as Buddha Bowls, they’re... Read More

The holiday season brings an abundance of joy, gatherings, and indulgent foods, making it a tricky time to maintain a healthy weight. If you’re following a plant-based diet, you might wonder how to stay on track with holiday weight maintenance while enjoying the festive treats. The good news is, by... Read More

Embarking on a plant based journey is not only a compassionate choice for the planet and our health but also an exciting culinary adventure waiting to be explored. While it’s true that plant based cooking doesn’t involve traditional animal products, it offers an abundance of delicious and nutritious ingredients to... Read More

Maintaining a plant based lifestyle offers a multitude of benefits, from improved health to reduced environmental impact. While embracing a diet centered around plants, it’s essential to ensure that your plant based snacking choices align with your principles and nutritional needs. As the seasons are changing, it is good to... Read More

Wouldn’t it be convenient if every fruit and vegetable came with a handy storage manual? Unfortunately, we’re left to figure it out on our own. To save you from any produce preservation woes, we’ve compiled a comprehensive guide on storing fruits and vegetables. These practical tips will ensure your produce... Read More