Posts filed under: Plant Based Eating

Plant Based Eating

Explore plant based eating through easy recipes, simple printable meal guides, and plant based substitutions for common foods.

The Holiday Flexitarian: Figuring Out Your Balance Beyond the Feast

For individuals committed to predominantly embracing a plant based lifestyle, the holiday season, travel adventures, and special occasions present opportunities to introduce flexibility into their dietary choices, should they desire to do so. You can explore options for following a flexible plant based lifestyle through our “DEFINE YOUR PATH” options... Read More

How To Seamlessly Celebrate Vegan Holidays With Ease

The holiday season is a time for joy, gratitude, and togetherness, and for those following vegan holidays, it can also be a time of culinary creativity and delicious food choices. Whether you’re hosting a holiday meal or attending an event, here are some tips on how to embrace the festive... Read More

The Ultimate Guide to Plant Based Meal Prep

In today’s fast-paced world, meal prepping has become a game-changer for those seeking to maintain a healthy lifestyle. Plant based meal prep is no exception; it offers an array of benefits for both seasoned vegans and those looking to incorporate more plant based foods into their diets. In this topic... Read More

Unlocking the Secrets of Plant Based Cooking

Embarking on a plant based journey is not only a compassionate choice for the planet and our health but also an exciting culinary adventure waiting to be explored. While it’s true that plant based cooking doesn’t involve traditional animal products, it offers an abundance of delicious and nutritious ingredients to... Read More

The Plant Based Swaps Even Conventional Eaters Will Love

Are you ready to embark on a journey toward a healthier, more sustainable lifestyle? At, we believe that taking the first step toward a plant based lifestyle should start with a little organization and some simple foods like plant based swaps for conventional foods you are currently familiar with.... Read More

Money Saving Ways to Live Plant Based On A Budget

In recent years, plant based living has gained immense popularity for its health benefits and positive environmental impact. However, the misconception that it’s an expensive lifestyle choice still lingers. The truth is, you can enjoy the benefits of this plant based on a budget lifestyle without breaking the bank. In... Read More

Simple Ideas for Healthy Snacking In A Plant Based Lifestyle

Maintaining a plant based lifestyle offers a multitude of benefits, from improved health to reduced environmental impact. While embracing a diet centered around plants, it’s essential to ensure that your healthy snacking choices align with your principles and nutritional needs. As the seasons are changing, it is good to take... Read More

The Buzz Around The Best Cooking Oils For You

Cooking oils play a pivotal role in our culinary adventures, adding flavors and textures to our favorite dishes. However, not all cooking oils are created equal, and their health implications should be carefully considered. In this topic of the week, we’ll delve into the benefits and drawbacks of various cooking... Read More

The Ultimate Guide to Storing Fruits and Vegetables

Wouldn’t it be convenient if every fruit and vegetable came with a handy storage manual? Unfortunately, we’re left to figure it out on our own. To save you from any produce preservation woes, we’ve compiled a comprehensive guide on storing fruits and vegetables. These practical tips will ensure your produce... Read More

What Happens When You Eat More Vegetables?

As the saying goes, “You are what you eat.” And when it comes to our health and wellness, this couldn’t be more true. Incorporating a variety of vegetables into our diets is essential for maintaining a healthy lifestyle. Not only are they packed with essential vitamins and minerals, but they... Read More