Posts filed under: Plant-Based Eating

Plant-Based Eating

Explore plant-based eating through easy recipes, simple printables for beginner plant-based foods, and plant-based swaps for common traditional foods.

How to Stay Motivated On A Plant Based Diet?

Embarking on a plant-based journey is packed with excitement and delicious discoveries. But like any new adventure, there might be moments when staying motivated feels like scaling a beanstalk. You wonder how to stay motivated on a plant-based diet? Worry not, fellow plant-powered peeps! Here are some tips to keep... Read More

Plant-Based vs Vegan: How to Find the Right Balance

While both vegans and plant-based eaters prioritize plant foods, there’s a key difference in their motivation and scope. Consider plant-based vs vegan eating as a spectrum, with veganism positioned at the most restrictive end. Those who follow a plant-based diet primarily focus on the health and environmental benefits of consuming... Read More

How to Navigate Social Situations on a Plant-Based Diet

You’ve embraced the vibrant world of plant-based eating. Your fridge is packed with leafy greens, your taste buds are exploring new flavors, and you’re feeling energized. But now comes a new challenge: how to navigate social situations on a plant-based diet with friends and family. Whether it’s handling curious questions... Read More

Create a Simple Recipe Binder In A Flash

Imagine a clutter-free kitchen where every recipe is easy to find. Whether you’re focused on plant-based meals or any other culinary style, creating a personalized recipe binder can streamline your cooking and save time. While our examples lean plant-based, the methods and tips work for any dietary preference. Let’s dive... Read More

Easy Plant-Based Meals For Busy Nights Under 30-Minutes

Living plant-based doesn’t have to mean hours in the kitchen or intricate recipes. Sometimes, the most satisfying meals are the simplest, combining readily available ingredients to create quick and delicious dishes. That’s the beauty of our easy plant-based meals we call “Simple Combination Dinners” – no fancy tricks, just wholesome,... Read More

How To Get Enough Protein On A Plant-Based Diet

Protein – the name brings forth images of bulging biceps and sizzling steaks. But what if you’re plant-powered? Can you get enough protein without animal products? Fear not, veggie warriors, for the plant kingdom bursts with protein punch! But before we dig into deliciousness, let’s understand why protein matters and... Read More

Jumpstart Your New Year: Veganuary for Beginners (No Kale Required!)

Get ready to ditch the diet blues and embrace a Plant-Based January with Veganuary! This month-long adventure isn’t just about ditching meat and dairy; it’s about exploring vibrant flavors, discovering new favorites, and joining a supportive community. So, forget kale chips and boring salads – we’re talking savory MEDITERRANEAN SWEET... Read More

The Holiday Flexitarian: Figuring Out Your Balance Beyond the Feast

For anyone embracing a mostly plant-based lifestyle, the holiday season, travel adventures, and special occasions can be times to add a little flexibility to their diet—if that feels right for them. Our PLANT-BASED ROADMAP offers some great resources for exploring what it means to eat plant-based, including how to incorporate... Read More

Sprinkle Love with Plant Based Gifts for a DIY Holiday

‘Tis the season of giving, and what better way to spread holiday cheer than with thoughtful, homemade plant based gifts to DIY this holiday? Whether you’re a crafting extraordinaire or a DIY novice, these ideas are sure to delight your loved ones while promoting a compassionate, plant based lifestyle. Let’s... Read More

How Do Vegans Get Energy To Power Their Day?

When people hear the term “vegan,” one of the most common questions that comes up is, “Where do you get your energy?” There’s a lingering misconception that a vegan diet leaves you dragging. The truth? A well-planned plant-based diet not only provides sustained energy but can also boost vitality, thanks... Read More