Posts filed under: Plant Based Eating

Plant Based Eating

Explore plant based eating through easy recipes, simple printable meal guides, and plant based substitutions for common foods.

Plant-Based Cooking Methods Made Easy: A Delicious Journey Awaits

In the realm of culinary exploration, plant-based cooking often carries a mystique of complexity. Many envision intricate recipes requiring hours of preparation and an array of exotic ingredients. However, the reality is quite different. Plant-based cooking methods can be as simple and approachable as any other culinary endeavor. By mastering... Read More

The Ultimate Seasonal Eating Guide for Plant Based Eaters

As nature transitions through its seasons, so too should our plates reflect the changing abundance of fresh produce. Plant-based seasonal eating not only supports local farmers and reduces environmental impact but also ensures that we’re nourishing our bodies with the freshest, most nutrient-dense foods available. By eating seasonally, there is... Read More

Spotlight Plant-Based Documentaries: 7 Films to Inspire Your Journey

Embarking on a plant-based lifestyle is a transformative journey, but maintaining motivation can sometimes be challenging. Fortunately, plant-based documentaries offer a compelling way to stay informed, inspired, and connected to the principles that underpin this lifestyle. Last year, we delved into the “MUST SEE BIG 3” PLANT-BASED DOCUMENTARIES that laid... Read More

Sustainable Eating 101: Plant-Based Diets Impact On The Environment

Every year, as Earth Week unfolds, it’s an opportune time to reflect on our relationship with the planet and how our daily choices can either harm or heal it. One such choice that holds immense power is what we put on our plates. Plant-based diets impact on the environment is... Read More

Managing Successful Weight Loss on a Plant Based Diet

In the pursuit of weight loss, the landscape of dietary advice can often feel overwhelming. Amidst the plethora of fad diets and conflicting recommendations, one approach stands out for its holistic benefits: plant based eating. More than just a dietary trend, managing weight loss on a plant based diet offers... Read More

Challenging Vegan Myths: 10 Reasons to Go Plant Based

Plant based eating has become a mainstream movement, with more and more people embracing a vegan lifestyle. However, despite its growing popularity, there’s still a surprising amount of vegan myths and misinformation circulating.  These vegan myths can be a major roadblock for those curious about exploring veganism. Don’t let them... Read More

What is a Healthy Plant-Based Diet? Learning How To Thrive.

Have you been curious about plant-based eating but unsure where to start? You’re not alone! Plant-based diets are gaining popularity due to their health benefits and environmental impact and many people are asking what is a healthy plant-based diet. But with so much information out there, it can be confusing... Read More

How To Eat Plant-Based On A Budget: Practical Tips & Strategies

Embracing a plant-based diet doesn’t have to break the bank. Contrary to common belief, adopting a plant-based lifestyle can actually be quite economical while still providing all the essential nutrients your body needs. In this topic of the week, we’ll explore how to eat plant-based on a budget with practical... Read More

Fuel Your Day The Plant-Based Way: Easy Healthy Power Bowls

Fueling your body with nutritious, delicious, and easy-to-prepare meals is essential for maintaining a healthy lifestyle. Enter the plant based easy healthy power bowls – a versatile and satisfying dish that combines wholesome ingredients to provide a burst of flavor, an abundance of nutrients, and endless possibilities. From nourishing grains... Read More

How to Keep Produce Fresh for a Vibrant Plant Based Lifestyle

Wouldn’t it be wonderful if every fruit and vegetable had a user manual for perfect storage? Unfortunately, we’re left to navigate the world of produce preservation on our own. But fear not! In this updated guide to storing fruits and vegetables, we’ll explore the essential tips and tricks to keep... Read More