HEARTY LENTIL SOUP

This Hearty Lentil Soup isn’t just nutritious; it’s also a comforting and delicious option. Slow simmered in a savory vegetable broth, with wholesome lentils and a medley of onions, celery, carrots, potatoes, and diced tomatoes. This large pot will keep you happy for days.

Hearty Lentil Soup

WHOLESOME & HEARTY

This hearty lentil soup is wholesome and delicious, with a focus on nutrient-rich ingredients like lentils, a rainbow of vegetables, and a flavorful vegetable broth.

SLOWLY SIMMERED TO BRING OUT FLAVORS

The secret to this hearty lentil soup lies in the gentle, slow simmering process, whether on the stove or in a pressure cooker. This method harmonizes the flavors and transforms the lentils into a delightful, tender texture.

Hearty Lentil Soup Diced Veggies
Diced Veggies: Onions, Celery, Carrots, & Potatoes
Hearty Lentil Soup Spices
Spices: Italian Seasoning, Paprika, Cumin, Salt & Pepper
Hearty Lentil Soup Plant Based Sausage
Favorite Plant Based Sausage
Hearty Lentil Soup Ingredients
Ingredients

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Hearty Lentil Soup

This hearty and delicious soup is slow simmered in a savory vegetable broth, with wholesome lentils and a medley of onions, celery, carrots, potatoes, and diced tomatoes.
Prep Time20 minutes
Cook Time2 hours
Total Time2 hours 20 minutes
Servings: 8 -10

INGREDIENTS

Vegetables

  • Olive Oil
  • 1 large Onion
  • 4 ribs Celery
  • ½ to 1 bag Baby Carrots (16 oz)
  • 2 cups Baby Potatoes (or more to taste)
  • 2 tbsp Minced Garlic

Seasonings

  • 1 tbsp Italian Seasoning Blend
  • 2 tsp Paprika
  • 1 tsp Ground Cumin
  • 1 tsp Salt
  • 1 tsp Pepper

Remaining Ingredients

  • 2 cups Green Lentils
  • 1 large can Diced Tomatoes (28 oz)
  • 2+ cartons Vegetable Broth (32 oz each)

Recommended

  • 1 package Plant Based Sausage Links of Choice

Optional to Serve With:

  • •Salt & Pepper to taste
  • •Sriracha
  • •Nutritional Yeast

INSTRUCTIONS

Prepare & Cook Veggies

  • Heat generous drizzle of olive oil in 8 an quart stockpot over medium heat
    Olive Oil
  • Dice onion & celery, add to pot.
    1 large Onion, 4 ribs Celery
  • Add minced garlic, mix well and cook about 5 minutes.
    2 tbsp Minced Garlic
  • Meanwhile, chop baby carrots in half and dice baby potatoes.
    ½ to 1 bag Baby Carrots, 2 cups Baby Potatoes
  • Add carrots and potatoes to pot, mix well and cook about 5 minutes.
  • ☼You can add more of these ingredients to fill up the pot even more!

Add Seasonings

  • Add all seasonings to the pot and mix well.
    1 tbsp Italian Seasoning Blend, 2 tsp Paprika, 1 tsp Ground Cumin, 1 tsp Salt, 1 tsp Pepper

Add Remaining Ingredients

  • Add the lentils and tomatoes to the pot.
    2 cups Green Lentils, 1 large can Diced Tomatoes
  • Add broth, start with 2 cartons and add more if necessary.
    2+ cartons Vegetable Broth
  • Mix well bring to a slight boil and then turn down to simmer.
  • Place lid with side vent open. Cook about 2 hours, mixing occasionally (scraping from the bottom).
  • After cooking for about an hour, taste & adjust seasonings as desired (will likely need more salt) and add more broth to thin out, if necessary.

Prepare Recommended Plant Based Sausage

  • While soup is simmering, dice sausage links and brown according to directions. Set aside.
    1 package Plant Based Sausage Links of Choice

Serve:

  • Fill bowl with soup, plant based sausage, and optional toppings:
    •Salt & Pepper to taste, •Sriracha, •Nutritional Yeast

OPTIONAL INSTANT POT INSTRUCTIONS:

  • This recipe works GREAT in a pressure cooker!
    ■ Select sauté setting for veggies.
    ■ Add remaining ingredients **BUT REDUCE LENTILS TO 1 CUPAND FILL BROTH ONLY TO MAX FILL LINE***
    ■ Mix well, turn off the sauté setting, cover, and set the pot to pressure cook, high setting for 30 minutes (will take about 10 min to pressurize).
    ■ After cooking, allow the pot to naturally depressurize for 15 min. Carefully turn the valve to venting. Remove the lid and mix well.

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