Plant based eating has become increasingly popular in recent years, and for good reason. A diet rich in fruits, vegetables, whole grains, and legumes can provide numerous health benefits, including a lower risk of heart disease, diabetes, and certain types of cancer. However, it’s important to remember that just because... Read More

Switching to a plant-based lifestyle can be a big change, but it can also be very rewarding. If you’re considering making the switch, here are some tips to make the transition as smooth and easy as possible:  By following these steps, you can make the transition to a plant-based diet... Read More

Protein is an essential nutrient that plays a vital role in our bodies, helping to build and repair tissues, create enzymes, and transport nutrients. On a plant based diet, it’s important to ensure that you’re getting enough protein to meet your body’s needs. Here’s how to make sure you’re getting... Read More

Veganuary, also known as Plant-Based January, is a global movement that encourages people to try a vegan diet for the month of January. The goal of Veganuary is to raise awareness about the environmental, health, and ethical benefits of a plant-based diet and to encourage people to adopt a vegan... Read More

“ORGANIZING A PLANT BASED LIFE” is a website that aims to provide resources and support for people who are interested in adopting a plant based lifestyle. The website offers a range of content, including easy vegan recipes, simple meal plans called Printable Meal Guides (PMGs), and tips for organizing that... Read More