Instead of looking through the lens of what you can’t eat on a plant based diet, why not focus on all the delicious vegan food options that are available to you? By exploring new spice flavors and textures, experimenting with combinations of items in a bowl, and trying out new... Read More

Going vegan has become increasingly popular due to its many health benefits, including a reduced risk of chronic diseases like heart disease, type 2 diabetes, and certain cancers. Despite these benefits, there is still a common misconception that plant based diets lack sufficient protein, and most people don’t understand the... Read More

With a growing number of people adopting a plant based lifestyle, it’s not surprising that some find it challenging to navigate vegan holidays. However, with a little bit of planning and preparation, following a plant based diet during the holidays can be stress-free and enjoyable. In this topic, we’ll provide... Read More

There are many misconceptions surrounding plant based eating and it's time to get those vegan myths debunked! Unfortunately, many of these myths can deter individuals from adopting a plant based diet, so it's important to separate fact from fiction. We'll explore the real answers to the most common vegan myths so... Read More

There are so many options for plant based eating today because of various reasons, including health benefits, environmental sustainability, animal welfare, or personal beliefs. Plant based diets, rich in fruits, vegetables, whole grains, and legumes, have been shown to have a lower risk of chronic diseases, such as heart disease... Read More

Plant based eating has become increasingly popular in recent years, and for good reason. A diet rich in fruits, vegetables, whole grains, and legumes can provide numerous health benefits, including a lower risk of heart disease, diabetes, and certain types of cancer. However, it’s important to remember that just because... Read More

Switching to a plant-based lifestyle can be a big change, but it can also be very rewarding. If you’re considering making the switch, here are some tips to make the transition as smooth and easy as possible:  By following these steps, you can make the transition to a plant-based diet... Read More

Veganuary, also known as Plant-Based January, is a global movement that encourages people to try a vegan diet for the month of January. The goal of Veganuary is to raise awareness about the environmental, health, and ethical benefits of a plant-based diet and to encourage people to adopt a vegan... Read More

“ORGANIZING A PLANT BASED LIFE” is a website that aims to provide resources and support for people who are interested in adopting a plant based lifestyle. The website offers a range of content, including easy vegan recipes, simple meal plans called Printable Meal Guides (PMGs), and tips for organizing that... Read More