CAULIFLOWER TACOS WITH SLAW
These bold and flavorful cauliflower tacos with slaw are packed with roasted cauliflower and a zesty, tangy, crunchy cabbage slaw. They’re the perfect way to satisfy your taco cravings without all the guilt.
FLAVOR CAULIFLOWER FLORETS
These cauliflower tacos florets burst with bold flavors, thanks to a mix of tangy taco seasoning, aromatic onion and garlic powders, and a touch of citrusy brightness from lemon juice. Roasted to perfection, they add a delicious kick to your taco experience.
ZESTY CABBAGE SLAW
The zesty cabbage slaw combines crunchy tri-color cabbage, red onion, and optional cilantro. Drizzled with a tangy lime dressing, it adds a refreshing touch to the cauliflower tacos, enhancing the overall flavor with simplicity and crunch.
SIMPLE STEPS TO MAKE THIS CAULIFLOWER TACOS WITH SLAW RECIPE
Prepare Cauliflower Florets
Prepare Slaw Dressing
Assemble Tacos
Cauliflower Tacos Zesty Cabbage Slaw Ingredients
STEP 1 – PREPARE CAULIFLOWER:
Preheat oven to 400°F.
Cut cauliflower into bite-size florets and rinse (do not dry completely — a little moisture helps seasonings stick).
Toss with olive oil, taco seasoning, onion powder, garlic powder, and lemon juice.
(Optional) Stir in drained and rinsed black beans.
Spread onto a parchment-lined baking sheet.
STEP 2 – ROAST CAULIFLOWER:
Roast for 30 minutes, flipping halfway through.
For extra crispiness, broil for 1–2 minutes at the end (watch closely to avoid burning).
STEP 3 – MAKE SLAW DRESSING:
In a sealed jar or container, add olive oil, lime juice, sugar, vinegar, salt, garlic powder, cumin, and black pepper.
Shake well to combine.
Taste and adjust seasoning if needed (may need more salt).
STEP 4 – MIX THE SLAW:
Add coleslaw mix to a large bowl.
Thinly slice red onion and add to the bowl.
(Optional) Chop fresh cilantro and add.
Pour dressing over slaw and mix well.
Let sit for at least 15 minutes to allow flavors to blend.
STEP 5 – WARM TORTILLAS:
Heat tortillas on a dry skillet until slightly browned, or wrap in foil and warm in the oven for about 15 minutes.
STEP 6 – ASSEMBLE TACOS:
Fill tortillas with roasted cauliflower (and black beans if used).
Top with a generous scoop of zesty slaw.
Serve warm and enjoy!
TRADITIONAL RECIPE CARD - CAULIFLOWER TACO'S & ZESTY SLAW
The Traditional Recipe Card is the most common way to view an online recipe but we encourage you to try our SIGNATURE ONE-PAGE RECIPE VIEW above. We think you will love the layout!
Our Traditional Recipe Card includes affiliate links to your local Walmart for easy shopping! Common ingredients are linked directly in the recipe card, so you can order them with a click. While we don’t earn a commission on food products, we may receive a small commission on other items—at no extra cost to you—helping us keep our recipe library growing.
Cauliflower Tacos With Slaw
Ingredients
For Cauliflower
- 1 Head Cauliflower
- 3 tbsp Olive Oil
- 2 tbsp Taco Seasoning
- ½ tsp Onion Powder
- ½ tsp Garlic Powder
- 1 tbsp Lemon Juice
- 1 Can Black Beans (15 oz) (OPTIONAL)
For Cabbage Slaw
- ¼ cup Olive Oil
- 2 Limes - JUICE OF (about ¼ cup)
- 1 tbsp Sugar
- 1 tbsp Apple Cider Vinegar
- ½ tsp Salt
- ¼ tsp Garlic Powder
- ¼ tsp Ground Cumin
- ¼ tsp Black Pepper
- 1 Bag Tri-Color Cole Slaw (Fresh) (approx 16 oz)
- ¼ to ½ Red Onion
- ½ Bunch Fresh Cilantro about ¼ cup +/- (OPTIONAL)
Additional Ingredient
Instructions
Prepare Cauliflower Florets
- Preheat oven to 400°F.
- Cut cauliflower into bite-size florets and rinse thoroughly. Do not dry; some water retention is good to adhere spices.1 Head Cauliflower
- Add oil, seasonings, and lemon juice. Mix well.3 tbsp Olive Oil, 2 tbsp Taco Seasoning, ½ tsp Onion Powder, ½ tsp Garlic Powder, 1 tbsp Lemon Juice
- Optional: If desired add can of drained and rinsed black beans to mixture.1 Can Black Beans (15 oz)
- Place onto a parchment-lined cookie sheet and bake for 30 minutes, turning once. You may need a little more time or optionally finish for 1-2 minutes under broiler.
Prepare Cabbage Slaw Dressing
- Combine all dressing ingredients in a sealed container or glass jar. Shake well until combined.¼ cup Olive Oil, 2 Limes - JUICE OF, 1 tbsp Sugar, 1 tbsp Apple Cider Vinegar, ½ tsp Salt, ¼ tsp Garlic Powder, ¼ tsp Ground Cumin, ¼ tsp Black Pepper
- Allow to sit for 1 minute, taste, and adjust seasonings as needed (may likely need more salt to taste).
Prepare Cabbage Slaw Base
- Add cabbage to a medium bowl.1 Bag Tri-Color Cole Slaw (Fresh)
- Slice red onion into very thin slices and add to the bowl.¼ to ½ Red Onion
- If desired, wash and remove cilantro from stems, chop into thin ribbons, and add to the bowl.½ Bunch Fresh Cilantro
- Shake the dressing again and add it to the slaw. Combine well and allow it to sit for about 15 minutes to incorporate. Taste and add salt/pepper to taste.
Prepare Tortillas
- Heat tortillas as desired: On stovetop to slightly brown both sides OR foil-wrapped in the oven for about 15 minutes.8 Corn Tortillas
Serve
- Place the desired amount of roasted cauliflower florets in tortillas and top with zesty cabbage slaw.
WATCH OUR
60-SECOND
VIDEO
FAQ'S FOR THIS CAULIFLOWER TACOS WITH SLAW RECIPE
1. Can I make the cauliflower ahead of time?
Yes! Roasted cauliflower stores well in the fridge for up to 3 days. Reheat in the oven or air fryer to bring back some of the crispiness before assembling your tacos.
2. Is the slaw spicy?
No, the slaw is zesty but not spicy. Want a little heat? Add a pinch of cayenne, diced jalapeño, or a splash of hot sauce to the dressing.
3. Can I use a different veggie instead of cauliflower?
Definitely! Roasted chickpeas, mushrooms, or sweet potatoes are great alternatives. Just adjust the cook time to match the vegetable you choose.
4. Are these tacos gluten-free?
They can be! Just use corn tortillas instead of flour. Be sure to check the label to make sure they’re certified gluten-free if needed.
