Learning how to keep produce fresh is crucial for any plant-based kitchen, both for your health and to minimize food waste. But it’s not just about reducing waste; mastering produce preservation also means fewer trips to the grocery store and more money staying in your pocket. With spring bringing an... Read More

Embarking on a plant-based journey is a fantastic choice for your health and the planet. Avoiding obvious animal products is a great first step, but understanding hidden non-vegan ingredients helps you make truly informed choices. In this guide, we’ll uncover these lesser-known ingredients and explore ways to navigate the “vegan... Read More

Plant-based diets are booming in popularity, thanks to their ethical, environmental, and health benefits. But one big question remains: Can you get all the nutrients you need on a vegan diet? The answer is a resounding yes—with a little know-how! Let’s dive into what it takes to build a nutritionally... Read More

Living in a household with diverse dietary preferences can be a rewarding experience, but it does come with its own set of challenges. Whether you’re a plant-based enthusiast cohabiting with omnivores (aka conventional eaters) or vice versa, finding common ground in the kitchen fosters a harmonious and inclusive atmosphere. In... Read More

Embarking on a plant-based journey is packed with excitement and delicious discoveries. But like any new adventure, there might be moments when staying motivated feels like scaling a beanstalk. You wonder how to stay motivated on a plant-based diet? Worry not, fellow plant-powered peeps! Here are some tips to keep... Read More

While both vegans and plant-based eaters prioritize plant foods, there’s a key difference in their motivation and scope. Consider plant-based vs vegan eating as a spectrum, with veganism positioned at the most restrictive end. Those who follow a plant-based diet primarily focus on the health and environmental benefits of consuming... Read More

You’ve embraced the vibrant world of plant-based eating. Your fridge is packed with leafy greens, your taste buds are exploring new flavors, and you’re feeling energized. But now comes a new challenge: how to navigate social situations on a plant-based diet with friends and family. Whether it’s handling curious questions... Read More

Imagine a clutter-free kitchen where every recipe is easy to find. Whether you’re focused on plant-based meals or any other culinary style, creating a personalized recipe binder can streamline your cooking and save time. While our examples lean plant-based, the methods and tips work for any dietary preference. Let’s dive... Read More

Living plant-based doesn’t have to mean hours in the kitchen or intricate recipes. Sometimes, the most satisfying meals are the simplest, combining readily available ingredients to create quick and delicious dishes. That’s the beauty of our easy plant-based meals we call “Simple Combination Dinners” – no fancy tricks, just wholesome,... Read More

Protein – the name brings forth images of bulging biceps and sizzling steaks. But what if you’re plant-powered? Can you get enough protein without animal products? Fear not, veggie warriors, for the plant kingdom bursts with protein punch! But before we dig into deliciousness, let’s understand why protein matters and... Read More