As the holiday season approaches (but who are we kidding, any time of the year), indulging in delicious, festive desserts is one of the season’s highlights. But if you’re following a plant-based diet—or want to provide options for vegan guests—it’s easier than ever to whip up treats everyone will enjoy.... Read More

As the vibrant colors of summer fade into the muted tones of late fall and winter, many of us face a common dilemma: should we choose fresh or frozen vegetables? Fresh may be less accessible at this time of year and frozen alternatives offer convenience and longevity, but do they... Read More

The holiday season brings an abundance of joy, gatherings, and indulgent foods, making it a tricky time to maintain a healthy weight. If you’re following a plant-based diet, you might wonder how to stay on track with holiday weight maintenance while enjoying the festive treats. The good news is, by... Read More

Now that you’ve decided to embark on a journey toward a healthier, more sustainable lifestyle, the next step is making it as smooth and enjoyable as possible. At OrganizingAPlantBasedLife.com, we believe that beginning with a little organization and some simple, familiar plant-based swaps is the best way to start. By... Read More

Fall is a season of change, comfort foods, and celebrations. As we embrace cooler weather and the festivities ahead, it’s important for those following a plant-based lifestyle to maintain a strong vegan mindset. With temptations all around—from rich, traditional meals to comfort indulgences—staying on track can feel challenging. In this... Read More

Inflammation is a natural response of the body to injury or infection. When something harmful affects a part of your body, your immune system releases chemicals that trigger a response. This often causes redness, warmth, swelling, and pain — these are the visible signs of inflammation. While this response is... Read More

Cooking oils play a pivotal role in our culinary adventures, adding flavors and textures to our favorite dishes. However, not all plant-based cooking oils are created equal, and their health implications should be carefully considered. In this topic of the week, we’ll delve into the benefits and drawbacks of various... Read More

As someone who’s all about staying healthy and living a long life, the idea of the Blue Zone lifestyle really struck a chord with me. These regions, where people tend to live the longest and healthiest lives, offer an inspiring blueprint for simple, effective habits that don’t just extend life... Read More

In today’s fast-paced world, meal prepping has become a game-changer for those seeking to maintain a healthy lifestyle. Plant-based meal prep is no exception; it offers an array of benefits for both seasoned vegans and those looking to incorporate more plant-based foods into their diets. In this topic of the... Read More

In recent years, plant-based diets have gained popularity due to their many health benefits. However, not all plant-based diets are created equal. When you consider processed vs whole foods, it’s important to distinguish between a diet that simply eliminates animal products and a “whole foods plant-based diet” often abbreviated as... Read More