Embracing a plant-based diet doesn’t have to break the bank. Contrary to common belief, adopting a plant-based lifestyle can actually be quite economical while still providing all the essential nutrients your body needs. In this topic of the week, we’ll explore how to eat plant-based on a budget with practical... Read More

Wouldn’t it be wonderful if every fruit and vegetable had a user manual for perfect storage? Unfortunately, we’re left to navigate the world of produce preservation on our own. But fear not! In this updated guide to storing fruits and vegetables, we’ll explore the essential tips and tricks to keep... Read More

Embarking on a plant based journey is a commendable choice for both personal health and the well-being of our planet. While avoiding obvious animal products is the first step, understanding the lesser-known non vegan ingredients is crucial for making truly informed choices. In this expanded guide, we’ll delve deeper in... Read More

Plant based diets have surged in popularity, driven by ethical, environmental, and health concerns. However, a crucial question remains: can you create a nutritionally complete vegan diet for optimal health? The answer, like most things in nutrition, is nuanced, but positive. Let’s delve into the world of plant based eating... Read More

Living in a household with diverse dietary preferences can be a rewarding experience, but it does come with its own set of challenges. Whether you’re a plant based enthusiast cohabiting with omnivores (aka conventional eaters) or vice versa, finding common ground in the kitchen can foster a harmonious and inclusive... Read More

Embarking on a plant based journey is packed with excitement and delicious discoveries. But like any new adventure, there might be moments when staying motivated feels like scaling a beanstalk. You wonder how to stay motivated on a plant based diet? Worry not, fellow plant-powered peeps! Here are some tips... Read More

While both vegans and plant based eaters prioritize plant foods, there’s a key difference in the plant based vs vegan motivation and scope. Think of plant based eating as a spectrum, with veganism being the most restrictive end. Plant based eaters primarily focus on the health and environmental benefits of... Read More

You’ve made the leap into the vibrant world of plant based eating. Your fridge is an explosion of leafy greens, your taste buds are dancing with newfound flavors, and you’re feeling like a superhero fueled by lentils and sunshine. But hold on, plant warrior, because next comes the social hurdle... Read More

In the exciting journey towards a plant based lifestyle, maintaining organization is paramount. Picture this – a stack of random recipe papers scattered across your kitchen, making it a challenge to find that one dish you’ve been craving. Have you ever printed the same recipe multiple times in the chaos... Read More

Living plant based doesn’t have to mean hours in the kitchen or intricate recipes. Sometimes, the most satisfying meals are the simplest, combining readily available ingredients to create quick and delicious dishes. That’s the beauty of our easy plant based meals we like to call “Simple Combination Dinners” – no... Read More